Chamomile pollen | camomila seeds

Chamomile has also been used to treat stomach cramps, irritable bowels, indigestion, gas, and colic as well as menstrual cramps, hay fever, rheumatic pain, rashes, and lumbago.There’s no wonder that a cup of chamomile tea soothes the soul. Not only does it have mild sedative properties, but has been used for centuries for its anti-inflammatory, anti-bacterial, and anti-allergenic uses as well.

Many people drink chamomile tea to reduce their anxiety and to aid in sleeping. Really, an amazing list of health benefits has been attributed to just one cup of chamomile tea.

Read more at Gardening Know How: Growing Chamomile Tea: Making Tea From Chamomile Plants